Psychiatry and Behavioral Health Conference-NAPC 2026

Cognitive Behavioral Therapy (CBT) is a structured, evidence-based psychotherapy that focuses on identifying and changing negative thought patterns and behaviors. It is widely used for treating various mental health conditions.

This session introduces the core principles of CBT, emphasizing the connection between thoughts, emotions, and behaviors. It explains how cognitive distortions contribute to distress.

Participants will explore key CBT techniques such as cognitive restructuring, behavioral activation, and exposure therapy. These methods are essential for modifying unhealthy thinking patterns.

The session highlights CBT’s effectiveness in treating disorders such as depression, anxiety, PTSD, and addiction. Clinical evidence supporting its success is discussed.

Innovations in CBT delivery, including online therapy and digital tools, are also covered. These advancements improve accessibility and patient engagement.

Attendees will gain practical knowledge of CBT techniques and how to apply them in clinical and therapeutic settings.