Psychiatry and Behavioral Health Conference-NAPC 2026

Digital addiction is an emerging behavioral health concern characterized by excessive and compulsive use of digital devices, including smartphones, social media platforms, and online gaming. It has become increasingly prevalent with rapid technological advancements.

This session explores the defining characteristics of digital addiction, including loss of control, preoccupation with digital activities, and continued use despite negative consequences.

Participants will examine the psychological mechanisms underlying digital addiction, including reward pathways, dopamine release, and reinforcement cycles similar to substance use disorders.

The session highlights the impact of excessive screen time on mental health, including anxiety, depression, sleep disturbances, and reduced social interaction.

Risk factors such as age, personality traits, and environmental influences are discussed, with particular focus on adolescents and young adults.

Assessment tools and diagnostic criteria for identifying problematic digital use are explored.

Treatment approaches including cognitive-behavioral therapy (CBT), digital detox strategies, and behavioral interventions are discussed in detail.

The role of parents, educators, and policymakers in preventing digital addiction is emphasized.

Emerging research on technology design and its influence on user behavior is also examined.

Attendees will gain comprehensive insights into managing digital addiction and promoting healthy technology use.