Trauma refers to the emotional and psychological response to distressing events such as violence, disasters, or loss. It can have long-lasting effects on mental health and daily functioning.
This session examines how trauma affects the brain and behavior, including emotional dysregulation and stress responses. It highlights the variability in individual experiences of trauma.
A key focus is on resilience, defined as the ability to adapt and recover from adversity. Factors that contribute to resilience, including social support and coping skills, are discussed.
Participants will learn about trauma-informed care approaches that prioritize safety, empowerment, and healing. Therapeutic interventions that promote resilience are also covered.
The session also explores community and cultural perspectives on trauma and recovery. Building resilience at both individual and societal levels is emphasized.
Attendees will gain insights into supporting trauma recovery and fostering resilience in diverse populations.